Author: ,
Collins | 2003-10-01 | ISBN: 0060531053 | 432 pages | PDF | 17,7 MB
Charlie Papazian, master brewer and founder and president of the American Homebrewer’s Association and Association of Brewers, presents a fully revised edition of his essential guide to homebrewing. This third edition of the best-selling and most [...]
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CRC | 2008-01-24 | ISBN: 1420068717 | 304 pages | PDF | 2 Mb
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins, minerals, phytonutrients, and other constituents found in natural, unprocessed foods.
Employing a no-nonsense, tabular format, Vegetables and Fruits: Nutritional and Therapeutic Values presents detailed information on nutritional and therapeutic constituents and their applications for more than 200 vegetables and fruits currently available in North American markets. Edited by one of the worlds best known and respected researchers, this comprehensive reference guide begins with a general introduction to essential human values such as protein, minerals, vitamins, and fiber.
Five tables list nutritional and therapeutic values, vitamin and mineral content, and flavonoid, isoflavone, and carotenoid presence in raw vegetables. The sixth presents uses of vegetables and fruits to maintain health and fight disease. Five appendices provide lists of scientific and English names, as well as a review of chemical compounds and their sources.
Today, dietitians agree that plant foods should comprise the major part of the healthy human diet. Moreover, they have determined that fruits and vegetables are the keys to obtaining not just adequate vitamins and minerals, but a wide variety of other elements that can contribute therapeutically to human health. With the increasing emphasis on good nutrition and healthy eating, this handy guide is crucial to ensuring optimal nutrition from a plant-based diet.
Author: ,
Publisher: A. ASPPAN, S.L (2003) | Español | ISBN: 9788496241435 | 65 Pag. | PDF | 4 MB
Esta es una selección de deliciosos postres. Encontrará una amplia variedad de tartas de queso -algunas requieren ser horneadas y otras, sólo enfriarlas en la nevera-, paulovas de merengues ligeros y esponjosos, triffles [...]
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Food Biotechnology, Second Edition
CRC Press | ISBN: 0824753291 | 2005-10-11 | PDF | 2008 pages | 29.2 M | RS
Revised and updated to reflect the latest research and advances available, Food Biotechnology, Second Edition demonstrates the effect that biotechnology has on food production and processing. It is an authoritative [...]
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Good Ole Comfort Foods
ISBN: N/A | 269 pages | PDF | 1.5 Mb | RS.com
Good Ole Comfort Foods: The Go-to Recipes They’re Sure to Love
Comfort Foods, America’s favorite foods cooked the way you like them.
Cook the classic dishes we all remember from Sunday dinners. Home cooking comes [...]
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Cooking with Soup (A Campbell Cookbook)
Publisher: Campbell Soup Company; 13th edition (1976) | Language: English | ASIN: B000F3JSGE | PDF | 8.0 Mb
I called this my “Red Book”. This book tells me what to do with my cans of soup I have in my pantry. Lots of the recipe are [...]
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Specialty Corns, Second edition
CRC Press | ISBN: 0849323770 | 2000-08-24 | PDF | 496 pages | 14.0 M | RS
Completely revised and updated, the Second Edition of Specialty Corns includes everything in the first edition and more. Considered the standard in this field, significant changes have been made [...]
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| 322 Pages | 2.4 Mb |
Cheesecake Is A Sinfully Delicious Melt In Your Mouth Dessert!
Smooth and Rich, cheesecake is the most tasteful and unforgettable way to end a dinner meal. Now with Deliciously Decadent Cheesecake Recipes, you can easily treat yourself to a delicious homemade slice of heaven or [...]
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Collins | 2004 | ISBN: 9780060565732 | 184 pages | PDF | 1.6 MBWe eat and eat, but still remain hungry. Nutrition and metabolism expert Dr. Ron Rosedale thinks that the key to lasting weight loss is turning off our "hunger switch." The answer resides in leptin, a miracle hormone [...]
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YOU: The Owner’s Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger
Collins / 0060765313 | 432 pages | ISBN: 0060765313 | True PDF | 3 M
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If there ever was a pair of docs who can make the small intestine seem truly intriguing, here [...]
